Tenere Wilfryd

Depression and anxiety, rocky relationships, trouble communicating — these are the challenges Tenere has been trained to work with. You don’t have to keep holding it all together on your own. Tenere works with people who are used to being strong for others but don’t know how much longer they can keep it up. They approach therapy as a place to develop the skills to function in a world that sometimes hurts and rarely makes sense. Finding the right tools for you can take some time, but most folks find some positive change in the first couple of sessions.